If you are having debilitating back pain and have received a diagnosis of spinal stenosis, your pain management doctor might have recommended physical therapy along with pain management techniques. Physical therapy is a healthcare profession that can significantly relieve symptoms of spinal stenosis by building strength and flexibility in the spine and surrounding muscles. It
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Physical Therapy for Spinal Stenosis: Exercises and Benefits
Spinal stenosis is one of the most frequent causes of back and neck pain and is characterized by the narrowing of the spinal canal that causes compression of the spinal cord and or nerve roots. Some people with spinal stenosis experience no symptoms, while others may experience pain, tingling, numbness, and muscle weakness that can
Read MoreNutrition and Spinal Stenosis: Diet’s Role in Managing Symptoms
Spinal stenosis is a musculoskeletal condition in which the spinal cord is narrowed, causing pressure on the spinal cord and nerves. Spinal stenosis may or may not produce painful symptoms, such as back pain. Spinal stenosis is more common in older people because, with aging, the bones of the spine move closer together, causing spinal
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