Pain that occurs for at least three months is categorized as chronic pain. The sensation can be continuous or can recur for a few days at a time. No matter where it occurs, chronic pain is uncomfortable. At its worst intensity, it can be debilitating and depressing. Here are seven tricks that can help get
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Pain Management: Can Improving My Posture Relieve Stress?
With today’s frequent use of technological devices, namely cellphones and computers, it’s common for people to experience repetitive stress injury to their necks (text neck syndrome), shoulder pain, headaches, and back pain, all of which point to one culprit—poor posture. But did you know that poor posture has negative effects that extend beyond the pain?
Read MoreWhy You Need To See A Back Doctor
At some point in your life, you will probably experience some sort of back pain. It may come and go, which can be frustrating. On the days when it comes, your daily life can be greatly affected. It’s always good when your back pain disappears in a matter of days with ample rest. However, if
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