Do you always wake up as though you carried the weight of the world on your back when you were sleeping? Your sleep posture could be to blame. A qualified back doctor can help you alleviate your sleeping pains. Aside from providing the appropriate treatment, your back doctor may give you useful recommendations for improving
Archives for February 2022
With today’s frequent use of technological devices, namely cellphones and computers, it’s common for people to experience repetitive stress injury to their necks (text neck syndrome), shoulder pain, headaches, and back pain, all of which point to one culprit—poor posture. But did you know that poor posture has negative effects that extend beyond the pain?