If back pain and leg cramps from spinal stenosis are disrupting your daily life, you are not alone. Spinal stenosis, particularly lumbar spinal stenosis (LSS), is a condition that causes the narrowing of the spinal canal, leading to nerve compression. This can result in pain, numbness, and weakness, limiting mobility and comfort. The good news
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Back Pain Relief Treatment Options
One of the most common reasons why people around the world miss school, work, and other activities is back pain. The intensity of the problem can range from constant muscle tension to a sharp, stabbing sensation. Many cases of back pain can resolve on their own after a few days with some rest and the
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