Do you always wake up as though you carried the weight of the world on your back when you were sleeping? Your sleep posture could be to blame. A qualified back doctor can help you alleviate your sleeping pains. Aside from providing the appropriate treatment, your back doctor may give you useful recommendations for improving
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Pain Management: Can Improving My Posture Relieve Stress?
With today’s frequent use of technological devices, namely cellphones and computers, it’s common for people to experience repetitive stress injury to their necks (text neck syndrome), shoulder pain, headaches, and back pain, all of which point to one culprit—poor posture. But did you know that poor posture has negative effects that extend beyond the pain?
Read MoreVisiting a Pain Clinic for Back Pain: What to Expect
Whether it’s a twinge that you’ve been wincing at each time you bend over to pick up something, or a dull ache that has been plaguing you for months, you want to get to the bottom of your back pain and figure out how to break free from it once and for all. Nonetheless, even
Read MoreHow Can a Pain Management Doctor Determine the Cause of Your Chronic Pain?
According to statistics from the Centers for Disease Control and Prevention (CDC), there are approximately 50 million American adults living with chronic pain, 20 million of whom are affected by high-impact chronic pain (i.e., accompanied by major activity restriction). Chronic pain is defined as one that has lasted over 12 weeks, or beyond the usual
Read MoreHow Having a Healthy Diet Can Aid in Your Arthritis Treatment
While arthritis can rob you of your ability to find enjoyment in the things you love doing, there are still plenty of reasons to be optimistic. Life with this debilitating, incurable condition doesn’t have to be so gloomy. All it takes is to learn what you can do to change, cope with, or even conquer
Read MoreTips From a Back Doctor on Best Practices to Avoid Injury
Your back experiences a lot of strain every day whenever you lift something or even if you sit at your desk. As you age, your back is more prone to pain and injuries. Here are some suggestions to help you avoid getting a back injury. Exercise Regularly Studies show that regular activities help with muscle
Read MoreArthritis Diet And Lifestyle Changes
Simple diet and lifestyle modifications help prevent disease progression. It also helps us lower the risk of other illnesses developing. Doctors recommend that patients combine lifestyle and dietary changes with conservative treatment. Nutritional and lifestyle changes can help relieve arthritis-related pain. Here are some suggestions for incorporating these lifestyle improvements and reducing symptoms. Diet Modifications
Read MoreWhy You Need To See A Back Doctor
At some point in your life, you will probably experience some sort of back pain. It may come and go, which can be frustrating. On the days when it comes, your daily life can be greatly affected. It’s always good when your back pain disappears in a matter of days with ample rest. However, if
Read MorePost-Surgical Pain: How Can a Back Doctor Help You?
Surgery is sometimes a necessary treatment for severe health conditions. Not everyone wants to have surgery — recovery after an operation can take some time, and you’ll likely experience discomfort as you heal. Fortunately, a back pain doctor can help you manage any discomfort and pain you experience post-surgery. What Is Post-Surgical Pain? Almost everyone
Read MoreHow Arthritis In The Back Is Treated
Arthritis is a disease that often causes swelling and tenderness in your joints, pain, and difficulty moving. It can affect anyone, especially the elderly. Spinal arthritis occurs when the joints between your vertebra are affected by arthritis. Severe cases typically cause severe pain and may cause other spine-related complications. Thankfully, there are several arthritis treatments
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